In this video, we take a look at the connection between the lead knee and lead elbow as part of the timing sequence during the gather.
Are you creating consistent weak fly ball contact to the opposite field coupled with ground balls to the pull-side? This video dives into the cause of “slicing” the ball and the swing path behind it.
If you find yourself forcing the ball the other way leaving you with weak contact and a lack of consistent work on the barrel of the bat, you may be “steering” your swing.
In this video we take a loot at the role of the bottom hand in the swing, most specifically the pronation of the wrist and lead forearm.