Practice Habits Part 1: An Introduction to Productive Practice

Practice Habits Part 1: An Introduction to Productive Practice

The overarching concern for athletes looking to maximize success on the baseball field is typically centered around one thing in particular, "practice habits". What we first must come to realize is that perfect practice in the game of baseball does not equate to perfect results in game. This seems extremely counter intuitive in a sense that there is high demand for athletes to practice and pattern regularly. Why would I continue to practice and train for countless of hours if the way I am training is not yielding the best results for me on the field? Moreover, is there a more effective and efficient way to prepare?

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